• Classes & Events
  • University Employee Fitness Classes
  • Workshops and Seminars
  • Yoga Teacher Training
  • CPR/First Aid Certification
  • Continuing Education
  • Registration
• PEAK Services
  • Health and Fitness Testing
  • Nutrition Services
  • Personal Training/Coaching
• Fitness Products
  • Xertube Pilates Exercises
  • Fitness Ball Exercises
  • Foam Roller Exercises
• Mission & Goals
• Health/Fitness
  • Health & Fitness
  • 10 Weight Loss Mistakes
  • 10,000 Steps/day
• About Us
  • Driving Directions

Peak Academy

Welcome to PEAK!
PEAK (Performance Enhancement through Applied Knowledge) is a clinic of the Department of Exercise and Sport Science and the Division of Nutrition within the College of Health.

Health & Fitness Workshops and Seminars
PEAK Acadmey provides a wide array of workshops, clinics and classes to help improve health and fitness.  These events are open to community members as well as University faculty, staff and students.  Topics may include physical fitness, wellness, nutrition, pilates and more!

Health & Fitness Testing and Services
We offer a variety of health and fitness tests. The testing is available for anyone.  We can test body composition (%fat), resting metabolic rate (RMR), aerobic fitness (VO2max or submaximal test), strength, flexibility, blood pressure and blood lipid (cholesterol) and glucose. We also offer personal training and fitness program development. 

Nutrition Services
PEAK Academy offers comprehensive nutrition assessments and a variety of counseling services. We provide the information needed to make wise choices about healthy eating, weight management, specialized clinical diets, and eating to enhance athletic performance.

University Employee Fitness Classes
We have a large assortment of professional, affordable and fun classes for all full and part-time employees of the University of Utah (including employees at Primary Children's Hospital & Clinics and University affiliates in Research Park). Family members and partners of employees may also participate in PEAK classes at the same price.

First Aid/CPR Training
American Red Cross First Aid and CPR certification courses for students, faculty, staff, and community members.

Continuing Education
PEAK is proud to provide continuing education opportunities for area fitness professionals. Check out our Continuing Education page for upcoming events.

Yoga Teacher Training Course
PEAK Academy enthusiastically offers it's new 258 hour Yoga Alliance RYT Yoga Teacher Training and certification program.