Personal Training/Coaching & Workshops/Clinics

PEAK Personal training can help you meet your health/fitness goals. We offer personal training and individual instruction in many different activities including Pilates Studio, Krav Maga, and General Health and Fitness. All personal training sessions must be set up with the trainer directly. If you do not have a specific trainer in mind, please cfontact us and we'll match you with someone who can help you rreach your goals.

Meet our Trainers/Coaches

General Health/Fitness Personal Training
Our ACSM/NSCA certified trainers will develop an individualized training program to help you meet your goals. We offer training programs for men and women of all fitness levels from novice to athlete. PEAK personal trainers can help you lose weight, build muscle, or just look and feel better.

Why Use a Personal Trainer?

Working with a trainer offers a number of benefits including:

Individualized training - Our trainers will develop a training program that is custom fit to help you reach your personal goals.
Periodized training - It is not effective to do the same program throughout the year. Your trainer can help you vary your training to get the best results.
Correct Technique - Your personal trainer will teach you to exercise effectively. Most people who work out on their own don't work out effectively or with enough intensity. Your trainer will ensure you get the results you want.
Motivation - We're here to keep you motivated, even when you don't feel like working out.

Personal Training Prices

	University Price	Community Price
1-one hour private session	$55	$65
6-one hour private sessions	$300	$360
1-one hour duet (2 people) session	$35 per person	$40 per person
6-one hour duet sessions	$190 per person	$210 per person
1-one hour trio (3 people) session	$25 per person	$30 per person
one hour group session (6-8 people)	$12 per person	$14 per person