Department of Exercise and Sport Science

Personal Training

People use personal training for a variety of reasons.  Some wish to shed a few pounds safely and effectively.  Others wish to improve their overall cardiovascular health and decrease their risk for certain diseases such as Type II Diabetes, certain types of Cancers, and heart disease.  No matter what the goal of the client, our ACSM, CSCS, and NASM certified trainers can help achieve those goals.  Our trainers use their educational backgrounds to provide scientific and safe instruction and guidance.  Call Shannon Mulder at (801) 585-5840 to make your appointment today.

 person lifting weights   woman exercising